Prep: 5 mins. Cook: 0 mins. Total: 5 mins. Servings: 2 servings. Nutrition information is calculated using an ingredient database and should be considered an estimate. Featured Video. How to Store While you can refrigerate a smoothie and drink it the next day, sometimes components will separate. Simply stir to recombine or put it back in the blender to bring it together again. The other option is to make a large batch you can double or triple this recipe if your blender is big enough and store the excess in the freezer.
When you're ready for another smoothie, set it out for 5 to 10 minutes so it softens up enough to drink. Recipe Variations Replace the honey with agave nectar. For a liquid sweetener that's a perfect pairing for bananas, try cinnamon simple syrup. Instead of yogurt, you can use a combination of ice and milk.
Add strawberries for a strawberry banana smoothie. Use sesame paste with a little cinnamon to make a banana tahini smoothie. Replace the yogurt with a scoop of ice cream to create more of a banana milkshake. While vanilla is often preferred, chocolate is also a great option. Build a banana split smoothie with your favorite banana split toppings.
Squeeze in fun toppings like chocolate, butterscotch, or caramel syrup, or add a tablespoon of peanut butter or coconut flakes. Top it with whipped cream, a drizzle of chocolate syrup, and a maraschino cherry. To spike this drink, add 1 ounce of banana liqueur. Sarah Jo. Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. I LOVE peanut butter and could eat it by the spoonfuls Just as the submitter states it's refreshing and tasty!
I froze my banana so I only used a little ice and to lighten this up I used skim milk a bit less than called for to get the desired consistency along with reduced fat peanut butter. Not only is this good, but it's good for you too and perfect for breakfast or a nice snack! Rating: 4 stars. I asked what it might take for him to rate it five stars. Regardless, he cleaned up a two serving recipe lickety-split.
I think it also deserves recognition for its uniqueness - it's not your typical berry-yogurt smoothie. Using frozen bananas as well as the ice cubes made this super thick and frosty! This was perfectly delicious. We are really into almond butter and almond milk lately so I subbed those for the milk and peanut butter. I had it for breakfast and was very satisfied with it. Though I did use the honey, it might not even be necessary.
The little sip I took before adding the honey was really great as well. Thanks for sharing! Absolutely delicious! I also use frozen bananas, and omit the ice. I also skip the honey because I find it doesn't need any extra sweetness. I make this for breakfast, and it keeps me energized until lunch! Kim Scrivner Spear.
You can also use frozen bananas and omit the ice cubes. After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. So delicious. Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. Who ever thought of peanut butter smoothies are genius.
Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C. Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness. A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts. Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day.
Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy. Make the most of the berry season with a glass of fruity goodness. This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost.
Combine with pineapple, strawberries and banana. Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too.
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.
Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie.
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