Hot water bottles can help to relieve aches and pains. Learn more here. New research in mice examines the impact of a Western diet on cognitive decline and neurodegenerative disorders. Does an apple a day really keep the doctor away? Written by Markus MacGill on March 31, Share on Pinterest The daily apple eaters in the study were more likely to successfully avoid prescription medication use than people who did not eat apples.
An apple a day means one of at least 7 cm diameter. Exposure to air pollutants may amplify risk for depression in healthy individuals. In Old English the word apple was used to describe any round fruit that grew on a tree. Adam and Eve's forbidden fruit, which they ate in the Garden of Eden, is often described as an apple but, in the King James Version of the Bible , it is just called 'a fruit'. An apple a day keeps the doctor away Other phrases about: Food and drink Proverbs.
Health benefits of apples Apples are rich in antioxidants which are substances that protect your cells against free radical damage caused by factors such as pollution, UV rays, and even inflammation within the body that may play a role in heart disease, cancer and other diseases. Nutritional value of an apple A medium apple weighs in at approximately grams. So, do apples really keep the doctor away?
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